☆Diet Journey Day 23☆

Below here are my diet period :

2pm~Today will be my whole day protein diet day. So, i had a mug of warm soy milk and an egg for my first meal.

3pm~I drank a mug of hot choco drink .

5.30pm~I drank a mug of warm skim milk.

6pm~We were out for shopping spree.Walking is a good exercise for people who are on diet.

12am~My husband won a lottery , so he brought us to Red Box to sing karaoke songs, really entertaining.And , there was a buffet for us too , yup , We had eaten so many high calorie foods.

ps>>I had decided not to weight my body for 4 days.And continue my strict diet.

☆Diet Journey Day 22☆

current weight:51.9kg

1st meal= a mug  of hot skim milk , malay's kuih hijao , an egg ,  a banana
2nd meal= husband bought me a bowl of  Fish Head BeeHun
3rd meal = husband bought malay's kuih hijao , i ate 2 only.
4th  meal=high calorie foods such as 2 pieces of leftover Malay's pao sardin and the leftover Kuih Hijao.
5th meal (supper) =Husband bought sushi for me .

ps>>Oh my gosh , I had eaten too many high calorie foods  today .It was ridiculous though. Nevermine , I will carry on my  whole day protein diet for 2 days.